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News

Diet research: If you skip breakfast, you support weight loss

Saying that breakfast is the most important meal of the day, especially for people trying to lose weight, doesn't really seem to apply. It's been said that people who eat a balanced breakfast in the morning lose weight more successfully than people who don't eat breakfast at all, but an Australian research team now comes to a different conclusion.
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Heart

Lack of drive: causes and overcoming

All people know phases in which they "can not pull themselves together". The planned bike tour will not work, because it is difficult for us to get to the toilet. Although we just got up, we are without drive and instead of jogging through the park, we are just getting from bed to sofa.
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News

Type 1 diabetics can develop "double diabetes"

Patients with type 1 diabetes can develop “double diabetes”. Around seven million diabetics live in Germany. About five percent of them have type 1 diabetes. These patients must be treated with insulin in any case. However, you should also pay attention to a healthy lifestyle, otherwise there is a risk that you will develop “double diabetes”.
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Home remedies

Home remedies for a stuffy nose

The best home remedies for stuffy noses A stuffy nose is usually quite uncomfortable. Especially at night, sleep is disturbed by the nasal breathing, the mucous membranes in the mouth and throat dry up and the morning begins with a dry throat and difficulty swallowing.
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